#running #fitsnap #madrid #españa #run #runnerspace #runitfast #instarun #instarunners #runhappy #furtherfasterforever #runner4life #running #fitness #training #runaholic #happyrunner #iloverunning #runningaddict #cityrunner #endurance #f3 #garmin #stravarun #stravaproveit #seenonmyrun #instarunneros #instaRunnersMadrid

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#motivation #inspiration #thought #quote #run #runnerspace #runitfast #instarun #instarunners #runhappy #furtherfasterforever #runner4life #running #fitness #training #runaholic #runningaddict #endurance #f3 #truth #instarunneros #instaRunnersMadrid #madrid #españa group training on paseo de castellano last night

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#Repost from @dyestat with @repostapp — Leave it to a cross country meet to produce a stunning display of good sportsmanship. Last week at the Eastern Dakota Championships, Danielle LeNoue of Fargo South ND injured her knee during the race and was unable to continue. Melanie Bailey of Devils Lake came to the rescue and carried LeNoue to the finish line. This photo has been all over web the past few days. Nice way to end the season! #sportsmanship #dotherightthing #humanambulance #melaniebailey #northdakota

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The 10 Best Sci-Fi Movies—As Chosen By Scientists

Real scientists can be the harshest critics of science fiction. But that doesn’t mean they can’t enjoy a movie just because it bends the laws of nature. We polled dozens of scientists and engineers to discover the sci-fi movies they love. This cinematic update of the 1898 H.G.

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Is There an Ideal Running Weight?

Reducing total fat mass could lead to faster race times. Good afternoon Doc, I am curious if there is an ideal running weight that I should shoot for and if so how do I calculate that weight? I am a 44-year-old male, weighing 195 at 6′ 2″ and would call myself an intermediate runner.

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