Sometimes the bear really gets you … tumble and pain 😬😬😬 … Thank you to Gretchen and Dave for patching me up #madrid #españa #madcity #run #runitfast #runhappy #furtherfasterforever #worlderunners #iloverunning #runningaddict #cityrunner #streetrun #endurance #f3 #garmin #stravarun #stravaproveit #instarunneros #instaRunnersMadrid #altrarunning #madrunner #madjunkie #urbanrun #longrun

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#Repost @lacticacidjunkies ・・・ Savage Sunday … spills, falls, beers, Canada, and laughs #crewlove #madrid #españa #run #neverrunalone #instarunners #furtherfasterforever #runningaddict #cityrunner #f3 #stravarun #instarunneros #instaRunnersMadrid #LAJruncrew #werunmad #lajunkies #lacticacidjunkies #Junkies #madcity #madrunner #madjunkie #urbanrun #laj #junkieslife

#Repost @lacticacidjunkies ・・・ Interviewed by Hong Kong journalists on our plogging #crewlove #madrid #españa #run #neverrunalone #instarunners #furtherfasterforever #runningaddict #cityrunner #f3 #stravarun #instarunneros #instaRunnersMadrid #LAJruncrew #werunmad #lajunkies #lacticacidjunkies #Junkies #madcity #madrunner #madjunkie #urbanrun #laj #junkieslife #plogging #plogga #ploggers

#Repost @lacticacidjunkies ・・・ Plogging Run #plogging #plogga #plogger #crewlove #madrid #españa #neverrunalone #instarunners #f3 #runningaddict #cityrunner #stravarun #instarunneros #instaRunnersMadrid #LAJruncrew #werunmad #lajunkies #lacticacidjunkies #Junkies #madcity #madrunner #madjunkie #urbanrun #laj #junkieslife